![]() ![]() Not only that, but certain issues associated with stress, such as poor sleep, can also contribute to low energy levels and exhaustion. High amounts of stress can cause feelings of tiredness and fatigue. an accelerated heart rate or heart palpitations.Some people may experience panic attacks in response to extreme stress. Sleep disorders also often occur alongside certain mental health conditions, including depression and anxiety.Īdditionally, poor sleep quality and insomnia can interfere with your ability to function and may contribute to or exacerbate symptoms of mental health conditions. High levels of stress can cause difficulties falling or staying asleep. While some people may experience a loss of appetite in response to stress, others may cope with stressful situations by overeating. Stress often leads to changes in appetite. Meanwhile, symptoms of anxiety may include: loss of interest in hobbies or activities.Some people may experience symptoms of depression or anxiety as a result of prolonged stress. Since the term “nervous breakdown” is not used in the medical community, this mental state been described with a wide variety of symptoms that tend to appear suddenly. The underlying cause can also affect the types of symptoms you experience. Your GP may refer you to mental health specialists for treatment.The signs of a nervous breakdown vary from person to person. They'll ask if you've had a traumatic event in the past and if you have any flashbacks or nightmares about it. Your GP will talk to you about your symptoms in as much detail as possible. have trouble doing everyday things because of the symptoms.are still having problems about 4 weeks after the traumatic event.But in most people, these get better over a few weeks. It's normal to have upsetting and confusing thoughts after a traumatic event. ![]() re-enacting traumatic events through their play.being unusually anxious about being separated from a parent or other adult.They may also have physical symptoms such as headaches and stomach aches.Ĭhildren with PTSD may also have other symptoms such as: Like adults, children with PTSD may also lose interest in activities they used to enjoy. For example, having trouble sleeping and upsetting nightmares. ![]() Children with PTSD can have similar symptoms to adults. PTSD can affect children as well as adults. PTSD sometimes leads to work-related problems and the breakdown of relationships.
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